It's Monday guys!!!!!
So what does that mean? It means it's time to get to it! Get busy! Make things happen!!! In 2018 we're not playing any games! So, if you've been following me on social media, you know that I've been getting busy in the gym. Working out not only helps me get to that body that I want, but it provides me a place of mental clarity that I can go to... No, I can't say that I love working out, I don't know many people that do, but trust the process. And trust me when I tell you that working out can be the best stress reliever yet! A few years ago, I sustained some injuries in an incident that I don't really care to go into detail about this time, but if you have google, you can quickly figure out which incident I'm referring to. Nevertheless, I've still been able to work with my trainer Gene at Kaeos Fitness and find exercises that I can do that won't aggravate my injuries. As I embark on this blogging journey, I'm going to share some of my workouts with you guys, and exercises that I personally love to help flatten my tummy or keep my butt in tact, so keep checking back frequently. In the meantime, check out my Instagram and Snapchat to see some of the exercises and try them with me...
Remember this, the journey is not going to be easy, but enjoy the process. You're going to have more days than not that you don't want to go to the gym, but just go anyway. Try to get in the gym first in the morning, make it the first thing that you do. That's what I do personally... It helps you avoid any excuses and it shows YOU and everyone else that YOU are your first priority! But that's all for my rant today... On Make It Happen Monday!!!
What are some of your fav exercises? Follow me on Instagram and share in my comments!
P.S. Summer is around the corner ladies and gentlemen... Let's get these bodies together!!!